Hello mama-to-be,

Thank you for taking the time to explore how I can help support you during one of the most important times of you and your baby’s life.

My name is Sonya and I am a certified Ayurvedic postpartum doula. I’ve been actively practicing here in Boulder, CO for the past 12 years.

Prior to being a postpartum doula I operated a home daycare at my house to be with my two children until they were ready for school.  

 I became a postpartum doula as a result of my own experiences with birth, the recovery of childbirth, and the support that I wish that I could have had myself! My experiences as a postpartum doula, serving families and my own motherhood have helped mold my path as a caregiver to support new and expanding families with a loving, non-judgemental, creative approach and attitude.

It is a blessing and an honor for me to provide these services and share my knowledge.

If you’d like to know more about how I can support your growing family, please visit my services page or schedule your free 15-minute consultation here.

With love,

My Training

Sonya received her training at The Rocky Mountain Institute of Yoga and Ayurveda. The program is a 150 hour course which includes hands on experience developing nourishing postpartum meals, safe herbal preparations, warm oil -postpartum massage  and intensified studies of postpartum and infant care. She has 12 years of experience as a postpartum Ayurvedic doula.

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